Mind-Body Medicine
Learn Healing Brain LLC - Lea Brainerd, PA-C, PCC, knows that it’s critical to be fully aware of your mental and physical health. We can help you find the appropriate solutions for effective treatment if you know exactly what you need. We can provide you with a personalized brain health blueprint to assess your physical and mental health needs. Your health coach will do a full consultation to evaluate all areas of your life and determine where you need the most support.
Your personalized report includes a full set of documents with beautifully designed, easy-to-follow plans to make up your unique brain health and life blueprint. Your blueprint includes complete health, fitness, nutrition, and psychological exercise plans that perfectly meet your needs for self-development. Your plan can also include labs, supplements, and holistic management of conditions.
With mind-body therapy and integrated medicine techniques, we look at your whole self and find personalized solutions for you. When your mind and body work together, you will get better results. With a customized brain health blueprint, we can give you a plan to achieve your goals and get you back to health. We can provide you with a one-time service or a monthly health coaching subscription plan for monthly check-ins. Get in touch today for holistic therapy in the Memphis, TN, area and beyond.
Nutrition Health
As a premier wellness coach based in Memphis, TN, Learn Healing Brain LLC - Lea Brainerd, PA-C, PCC is dedicated to providing quality advice for your health and diet through expert nutritional plans.
With expert nutritional counseling, our accredited nutritionist welcomes any inquiries you may have about your dietary intake. This includes questions about best eating practices for improved health and vitamins or minerals that you may be lacking in your diet. Nutrition is an essential aspect of complete wellness optimization. Whether it is for weight loss or an improved immune system, nutrition can make or break your health. We can provide you with an initial consultation to create individualized nutrition and meal plans to address your unique needs. Every person is different, so you can count on getting a plan that will work just for you. Your health coach will help you achieve your goals!
You can achieve health and wellness by eating properly, and we’re here to help you by informing you what’s good for your body and what isn’t. With personalized nutrition and fitness planning, you will be on your way to feeling happy and healthy. For nutrition health planning, don’t hesitate to reach out and get started today.