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One essential key to success//happiness in life: GUARANTEED

Updated: Jul 3, 2022

Now I’m not claiming to know the secret to life, but I do know one secret that will change your life in a big way starting with one question. The question is -


What relationship in your life is the most important one to you?


If you said anyone besides yourself, I need you to listen to this, write it down, read it EVERY DAY until you BELIEVE it because I swear to God, it is going to change your life.


Your relationship with you is THE 👏🏼 MOST 👏🏼 IMPORTANT 👏🏼 relationship you will ever have in your life, and if you're not getting along with you, you’re not going to get along with anybody. Period. I believe veryyyy strongly in The Principle of Reciprocity…. that is, if you put out negative, you are going to get back negative [[ A.K.A The Law of Attraction ]]. You put out positive and good energy, you are going to get that back from the world and all the relationships. I say this because I know it's true. How? My own experience.


So here is the next big question to answer for yourself..


QUESTION: How do I engage this world in a way that you want them to support you && getting these relationships to move in the direction that you want the relationship to go so it creates a passion for you AND the person you're in a relationship with?


No matter how much we want to, we can't control anybody else, so why don’t we all stop feeding into the bullshit of What’s going on in America in the world that we can’t do anything about and focus on ourselves and fix our own shit instead. What we're doing is not working, clearly. there is more mental illness, suicides, violence/killings, overdoses and addictions than we’ve ever known to be the case so I think it’s time we change our perspective. Mindset is everything.


so how do you figure out how to engage in this world to experience this incredibly freeing way to live your life?


ANSWER:

You’re God-given gifts/talents/strengths: your life's purpose. That's that whole point of this damn life, right? Time to figure that out and do it.


We are all trying to figure it out and life has seemed the shift in a way that none of us expected.


As I said, mental illness and addictions a.k.a **Brain//Mind diseases** are at an ALL-TIME high. It's time we dig deep into ourselves, stop covering up our shit with more shit, & learn how to talk to each other and be with each other. Why? Because SOCIAL CONNECTION IS A KEY to managing brain diseases, and is an aspect that's currently neglected in the treatment of these issues by professionals.


RESOLVE this:


“I am NOT gonna live like I’ve been living, and I'm not quitting either. It’s a new day- starting now.”


Good day. ( :


Lea B.

MSPAS, PA-C



[afterthoughts]. been trying to figure out what I was going to write for my first blog post and it was a big deal because I've had writers' block for several years now which sucks because journaling was always something that helped me cope, and I haven't done it in any consistent truly, helpful way since PA school started in 2019 really, and I probably had about an average of probably..shit… 8 to 10 entries per year since then? Pitiful. My goal was to do it every day. [[ by the way, I love to dictate instead of type at times so I type like I talk sometimes, one of my hacks to help my carpal tunnel syndrome (:: ]]


 
 
 

2 Comments


thompsondustin86
thompsondustin86
Jul 22, 2022

You gotta be the coolest clinician I’ve encountered. You have a way of making people feel comfortable and drawing them in. I don’t trust anyone these days but was able to talk to you like We was old friends catching up. Just saying I appreciate you!

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this made me smile huge! thank you and i’m glad to be a part of your journey 🙏🏼

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Lea Brainerd, PA-C, CAQ-Psy, MSPAS, PCC

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Certified Physician Assistant, Integrative Medicine Provider, Wellness Coach, Mental Health Advocate

©2025 by Lea Brainerd, PA-C

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